EP829【心事有人知-週末精選】擺脫焦慮，拒絕各種情緒消耗！ft. 蘇絢慧諮商心理師 20241130

留言告訴我你對這一集的想法： https://open.firstory.me/user/clz7v00wa011tixvp2j2e1f8r/comments #心事有人知 #寶島聯播網 #鄧惠文生活中的各種情緒消耗，讓現在人越來越焦慮，焦慮到底從哪裡來？又該如何擺脫不必要的情緒消耗？自我覺察到心理狀態的滿溢程度？聽聽蘇絢慧心理師與阿惠的精彩精選內容。 #寶島聯播網 #心事有人知 #鄧惠文 #諮商 #情緒消耗 #焦慮 Powered by Firstory Hosting

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EP829【心事有人知-週末精選】擺脫焦慮，拒絕各種情緒消耗！ft. 蘇絢慧諮商心理師 20241130

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