EPISODE · Aug 18, 2022 · 4 MIN
EP82如何化解自己憤怒的情緒
from 每天五分鐘 · host 陳揚
只要是人總是會有理智線斷掉的時候啊 所以可以生氣，但不要越想越氣 我們應該先思考這個問題 究竟生氣，有沒有用 有沒又用的意思就是有沒有達到目的 你的生氣是否能夠改變或停止這個事件或行為呢? -- Hosting provided by SoundOn
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EP82如何化解自己憤怒的情緒
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