EP83【打工仔必聽】告別內耗焦慮！🔥 秒懂「隨佢哋啦」理論，點樣攞返人生遙控器？ (The Let Them Theory)

Send us Fan Mail👉 你是否活在別人的眼光裡？同事批評一句、上司一個眼神，就讓你輾轉反側、內心開戰？Miss 書同你講：夠喇！你嘅時間唔應該浪費喺「試圖控制別人點諗你」上面！亞馬遜暢銷 No.1、改變百萬人嘅秘密—— 《The Let Them Theory》，即係廣東話嘅「隨佢哋啦」！喺呢集節目入面，Miss 書會用輕鬆廣東話，配合打工仔最常見嘅：工作例子：點樣面對「豬隊友」同「八婆同事」嘅批評？親密關係：點樣喺親子/情侶關係中，停止為對方嘅選擇而焦慮？實戰步驟：一招拆解 Let Them (隨佢哋) 同 Let Me (由我決定)，將你嘅焦慮值即刻跌入谷底！用你通勤嘅碎片時間，換取你嘅心靈自由！撳入嚟聽，停止內耗，將精力放返喺值得嘅嘢上面！👉 記得訂閱＋分享畀朋友！如果覺得節目有價值，仲可以考慮每月小額 sponsor，支持我哋繼續將一本本好書用廣東話講畀你聽 ❤️ https://www.buzzsprout.com/2464732/supportSupport the show

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EP83【打工仔必聽】告別內耗焦慮！🔥 秒懂「隨佢哋啦」理論，點樣攞返人生遙控器？ (The Let Them Theory)

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This episode was published on January 5, 2026.

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