EP84 - Busy is a Friend of Grief

Through tragedy and difficult times in your life, how often have you heard the suggestion to keep busy? As we navigate our grief journey, I'm sure there have been several times you've heard yourself answering a friend's inquiry about how you are doing with, "I'm keeping busy." Here's the question I'd like you to consider today. Have you thought about your answer about "keeping busy"? Are you "keeping busy?" And does it help? Lets discuss this a little more.