Ep84 Discussion with Daniel

from Open Journal · host Mike Douglas

This episode I speak with Daniel about fitness and mental health. We discuss depression, low mood, lack of motivation and how that can be affected by and effect physical health. Daniel talks about his own experience and how he now encourages others to use physical activities to support improved mental health. Guest: Daniel | @Daniel_Avner_Fitness | @Daniel_Avner1 | facebook.com/danielavnerpersonaltraining Host: Mike | @Mike_Douglas_ | MikesOpenJournal.com

Episode metadata supplied by the publisher feed · Published Feb 19, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep84 Discussion with Daniel

0:00 1:13:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Open Journal?

This episode is 1 hour and 13 minutes long.

When was this Open Journal episode published?

This episode was published on February 19, 2018.

Can I download this Open Journal episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!