Ep847 Word Keeping episode artwork

EPISODE · May 11, 2026 · 11 MIN

Ep847 Word Keeping

from The Brain Food Podcast · host raheem

In this episode, we’re cutting through the excuses and getting real about why most people can’t be trusted—and why you might be one of them. We’ve all become way too comfortable with the "sorry, something came up" text and the casual "let’s grab coffee" that we never intended to schedule. But here’s the truth: every time you flake, you’re not just let down other people; you’re training yourself to believe that your own voice doesn't matter.We’re stripping away the fluff to talk about the brutal reality of integrity. It’s not about being perfect; it’s about the discipline of showing up when you’d rather stay in bed and the courage to say "no" when you know you can't deliver. No scripts, no corporate jargon—just a raw conversation on how to stop being flaky, start owning your commitments, and finally become the kind of person people can actually count on

Episode metadata supplied by the publisher feed · Published May 11, 2026

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In this episode, we’re cutting through the excuses and getting real about why most people can’t be trusted—and why you might be one of them. We’ve all become way too comfortable with the "sorry, something came up" text and the casual "let’s grab coffee" that we never intended to schedule. But here’s the truth: every time you flake, you’re not just let down other people; you’re training yourself to believe that your own voice doesn't matter. We’re stripping away the fluff to talk about the bru...

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Ep847 Word Keeping

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