EP85: Getting Control of Your Emotional Eating with Maureen Whatley

from Culture Changers with Allison Hare · host Allison Hare

An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss products. Yet, nearly two-thirds of Americans are overweight or obese. What is the problem here? Add in a global pandemic and stress and you’ve got a recipe for a lack of discipline spiraling out of control.Maureen Whatley, a Business and Life Coach who has certifications in Emotional Eating Psychology and Integrative Health Coaching, among others is helping people get unstuck in heath, careers, and relationships.Maureen’s company Full Life Coaching has a mission for Flourishing People and Workplaces. Maureen is also a breast cancer warrior and has been on her own health journey to heal her mind and body.Contact Maureen at Full Life:Email: [email protected]: https://www.instagram.com/fulllifecoach/Get In Touch with Allison: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/ppp Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Podcast Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: [email protected]

What this episode covers

An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss products. Yet, nearly two-thirds of Americans are overweight or obese. What is the problem here? Add in a global pandemic and stress and you’ve got a recipe for a lack of discipline spiraling out of control. Maureen Whatley, a Business and Life Coach who has certifications in Emotional Eating Psychology and Integrative Health Coaching, among others is helping people get unstuck in heath, careers, and relationships. Maureen’s company Full Life Coaching has a mission for Flourishing People and Workplaces. Maureen is also a breast cancer warrior and has been on her own health journey to heal her mind and body. Contact Maureen at Full Life:Email: [email protected]: https://www.instagram.com/fulllifecoach/ Get In Touch with Allison: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/ppp Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Podcast Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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EP85: Getting Control of Your Emotional Eating with Maureen Whatley

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This episode is 55 minutes long.

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This episode was published on December 15, 2020.

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