EP85｜平淡養心、真誠養友、善良養德、知足養壽

【生活e點通】分享「飲食中多吃白木耳、秋葵、皇宮茶、山藥、燕麥、菇類、葡萄柚等食物可降膽固醇」。   【空中遊覽車】介紹「苗栗建中國小3D彩繪階梯」、「鯉魚潭水庫」、「勝興火車站」、「火炎山森林生態教育館」。   【健康百分百】分享「澱粉吃太多、蛋白質攝取不足、素食者，小心罹患脂肪肝」。   【心靈修習站】分享「平淡養心、真誠養友、善良養德、知足養壽」。     講客電臺官網 : https://www.hakkaradio.org.tw/ 講客電臺粉絲專頁 : https://www.facebook.com/hakkaradio105.9?locale=zh_TW

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EP85｜平淡養心、真誠養友、善良養德、知足養壽

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