Ep85 – Sleep, Strumming, and Dynamics

In today’s podcast, we’re looking at three things that can improve your guitar playing. First off, I talk about the importance of sleep. I talk about the three stages of sleep, sleep hygiene and the importance of getting a good night’s sleep. Maximising your sleep is certainly going to make you feel more focused when practising.   In the second part of the episode, I talk about expanding your dynamic range in your strumming and how to improve your strumming overall. I cover a range of tips and tricks and also offer advice on what picks to use for strumming.   If you enjoyed this podcast, you can get my free “guitar secrets” video course which will help all beginners or those who are “stuck”. Get the course for free, exclusively at - https://fingerstyle101.com/secrets/   Like this episode? Your reviews for this podcast mean the world to me, so please let us know what you thought about the Acoustic Asylum!