EPISODE · May 21, 2026 · 12 MIN
Ep855 Stop The Cycle Break
from The Brain Food Podcast · host raheem
In this episode, we’re breaking down the psychology behind why we abandon our goals right when things get tough. We look at the "honeymoon phase" of new projects, how our brains are wired to protect us from discomfort, and the hidden traps of perfectionism that tell us “if you can't do it perfectly, don't do it at all.”Tune in to learn:
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Ep855 Stop The Cycle Break
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This episode was published on May 21, 2026.
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