【ep86】自律神経の乱れと向き合う💆🏻‍♀️

from apartment · host anna . takamiho

新年度がんばろう！って思っていたのになんだか体がだるい、気持ちが上がらない…なんで？！と思っていたら周りに仲間がいっぱいいた話。春は寒暖差が激しかったり、環境が変わったり。自律神経乱れまくりですが、ご自愛していきましょうね☕️ーーーーーーー🚪apartment instahttps://www.instagram.com/apartment.radio?igsh=MWwxMjg1eGxwNWo3aA==🏡annahttps://www.instagram.com/annapruna_?igsh=MTZpbmVtM2NzMXQxNg==🏡takamiho https://www.instagram.com/takyadayo?igsh=cnhzZHRpZHBpcHJlこれからも沢山のお便りお待ちしてます！📬[email protected]

Episode metadata supplied by the publisher feed · Published Apr 19, 2026

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【ep86】自律神経の乱れと向き合う💆🏻‍♀️

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This episode was published on April 19, 2026.

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