EPISODE · May 8, 2026 · 4 MIN
EP87-情緒護齒器：熱血止步器
from 城西支部 Podcast · host 城西支部 Podcast
情緒護齒器：生活化解析。週五體育熱情日！當 2026 年 5 月季後賽進入關鍵讀秒，你是跟著絕殺球一起心碎，還是能像頂尖球星一樣咬住牙根守住防線？本集硬核拆解高壓競技場上的「情緒生理學」，並結合 S E L 社會情緒學習的「自我管理」，教你在主隊輸球的崩潰邊緣守住心理防禦率。特別置入木村桑為了防止在深夜看球不因過度激動而咬碎牙根、維持硬派專業評析力而網購的「情緒護齒器：感應式熱血止步器」。當競技狂熱想「吸」走你的理智，你需要一份能讓你隨時「覺察衝動、重啟韌性」的體育密碼。
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EP87-情緒護齒器：熱血止步器
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