EP87｜【自我覺察】別讓情緒爬到你頭上！自我覺察之路沒有終點

from Ivy愛公葳 · host Ivy Chao & SoundOn 製作團隊

💋 客座主持人：伊朗媳婦 Maggie Liu 本集精彩重點👇 ➠覺察自己的情緒與生活步伐 ➠抒發情緒有助於身體健康 ➠以第三視角分析爆發的情緒 ➠開始練習自我覺察的SOP ➠如何透過身邊的人了解自己 ➠學習發現自己的努力與優點 ➠情侶之間很適合相互覺察 👧 Maggie Instagram｜https://www.instagram.com/_mg_0428/ 🎵製作與協力團隊： ✦ 製作人：Yifang Chen 繹方 ✦ 專訪合作、宣傳等事宜請來信至 [email protected] ✦ 廣告合作請來信至 [email protected] 🎧SoundOn APP下載🎧 http://www.soundon.fm/download _ _ _ 我是 Ivy Chao❤ ➠Hey,我不是程又青,我是 Ivy Chao. | Facebook https://www.facebook.com/imivychao/ ➠Ivy Chao（@weicutey）| Instagram https://www.instagram.com/weicutey/ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Apr 21, 2022

Embed this episode

Attribution link and audio player

Ready to play

EP87｜【自我覺察】別讓情緒爬到你頭上！自我覺察之路沒有終點

0:00 37:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ivy愛公葳?

This episode is 37 minutes long.

When was this Ivy愛公葳 episode published?

This episode was published on April 21, 2022.

Can I download this Ivy愛公葳 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!