EPISODE · Feb 13, 2022 · 22 MIN
Ep 88 - How To Refocus After A Crappy Week
from Better Body Academy Podcast · host Jase Stuart
🚩 𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀:www.betterbodyacademy.com So you have had a crappy week? And normally, that would be the catalyst for a garbage month. Interrupting the pattern is key to stopping it from repeating. In this episode, Jase give us a tool for reframing failure called The Attitude Triad. Implement this immediately if you're in a mental funk.
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Ep 88 - How To Refocus After A Crappy Week
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