EPISODE · Apr 6, 2025 · 11 MIN
Ep89：Stop Reacting, Start Responding | 多点回应，少点反应！
from 认知早咖啡
精选36+12本年度听读书单已上线！添加微信了解详情：RDLgogogo本期内容简介：生活充满变数，从一封刺耳的邮件到突如其来的堵车，我们往往不加思索地做出反应，事后却懊悔不已。但如果有一种更理智、更成熟的应对方式呢？作家布拉德·斯图尔伯格提出：关键在于“回应”而非“反应”。反应是冲动的，情绪驱动的；回应则是深思熟虑的、自我觉察下的选择。.Enjoy.每日听读编辑部在小宇宙查看该单集文稿
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Ep89：Stop Reacting, Start Responding | 多点回应，少点反应！
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