EPISODE · Jul 20, 2025 · 6 MIN
EP89-找到平衡-人生可以很拼命，也可以很好玩
from 美業幹什麼 · host Alin
✨本集濃縮精華ALIN 曾經是拼命三郎，總覺得拚命才是對的。身體卻開始示警：眼壓過高、心跳不規律、需要吃藥才能入睡。她問自己：「這真的是我要的人生嗎？」以前覺得玩樂＝浪費時間，也有嚴重的「不配得感」。過度努力會讓人內耗，不快樂也撐不久。 🎧聽完收穫你不是懶，只是太久沒允許自己快樂。反思：你有多久沒有真正放鬆、沒有罪惡感地去玩了？若你也正在拚命，請問自己：「這個方向，值得我這麼拼命嗎？」偶爾停下來，不是落後，而是調整方向。適當的休息和玩樂，是為了走更長久的路 Powered by Firstory Hosting
Embed this episode
NOW PLAYING
EP89-找到平衡-人生可以很拼命，也可以很好玩
0:00
6:18
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 美業幹什麼?
This episode is 6 minutes long.
When was this 美業幹什麼 episode published?
This episode was published on July 20, 2025.
Can I download this 美業幹什麼 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!