EPISODE · Feb 28, 2025 · 13 MIN
EP9. 不要跟我講什麼減醣,我就是受不了美食誘惑怎麼辦?
from 減醣生活 · host 家一減醣
你有沒有想過 為什麼我們拒絕不了美食的誘惑? 其實這跟我們的大腦和生理反應有很大的關係! 這集我會跟你介紹「五個超級實用的方法」 讓你減醣不痛苦 輕鬆活出自己喜歡的樣子。 -- Hosting provided by SoundOn
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EP9. 不要跟我講什麼減醣,我就是受不了美食誘惑怎麼辦?
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