EP9 - Emociones: eso que decide antes que tú

En este episodio de Mesa D3 hablamos de algo que casi nunca nos enseñaron: sentir y hablar de nuestras emociones. Junto a Hugo Rolando Aquino Cruz, filósofo y amigo cercano, platicamos sobre qué son realmente las emociones, por qué nos cuesta tanto expresarlas, cómo aprendimos a reprimirlas y qué pasa cuando dejamos de sentir para solo “aguantar”. Hablamos de llorar, de masculinidad, de tristeza, enojo, alegría, de educación emocional, y de cómo la filosofía puede ayudarnos a entender eso que sentimos pero no sabemos nombrar. 🎙️ Un episodio honesto, incómodo y necesario, para quienes quieren entenderse mejor y vivir con más conciencia emocional.Suscríbete para más episodios de Mesa D3 y comparte este capítulo con tu grupo de amigos.Podcasts:+Spotify+Amazon Music+Apple Podcast+Dezeer+Fountain+TuneIn+iHeartRadio+Podverse+CastBoxVIdeo Podcast:+YoutubeRedes Sociales:IG: @mesad3_oficialTikTok: @mesad3_oficialFB: @MesaD3Youtube: @MesaD3Creditos:Edición: Esteban CordovaMusica: Pablo GerardoDiseño: Silvia Ruiz

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

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EP9 - Emociones: eso que decide antes que tú

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This episode was published on February 4, 2026.

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