EPISODE · Jun 28, 2025 · 6 MIN
EP9 | 呼吸通天地：啟動身體與自然的能量連結
from 人體陰陽聊天室 · host 小補師
🫁呼吸，不只是肺的節奏，更是你與天地對話的橋樑。 本集從中醫「生氣通天」的概念出發，帶你重新認識呼吸的力量——它如何穿過臟腑、啟動經絡，與自然節律相呼應，成為養生與延年益壽的根本之道。 學會用「正確的呼吸」調和氣血、守護陽氣，讓身心真正打開，與天地之氣相通。🌿 -- Hosting provided by SoundOn
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EP9 | 呼吸通天地：啟動身體與自然的能量連結
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