EPISODE · Sep 11, 2025 · 13 MIN
EP9 | 每一天都是放手的練習
from 心靈觀景窗 · host FeFe Chang
這一集一樣推薦一本書給你們：『每一天都是放手的練習』 在生活裡，我們常常緊緊抓住：對人的期待、對結果的執著、對過去的懊悔。但這本書提醒我——真正的療癒，來自「放手」。我想和你聊聊書裡的觀點，也分享我自己在生活中練習放手的方式。希望這集能陪伴你，在心裡多留一點空間，讓自由與平靜進來。 放手能讓自己更自由！ 可以到我的IG：https://www.instagram.com/chang_fefe/ 私訊告訴我你對這一集的想法（什麼事情都可以跟我說唷） 或在此留言告訴我 Powered by Firstory Hosting
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EP9 | 每一天都是放手的練習
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