EPISODE · Oct 15, 2025 · 7 MIN
EP9 沒有人應該接住誰的負面情緒
from 11點以後 · host 11
EP9｜沒有人應該接住誰的負面情緒 你有沒有過這樣的時候—— 朋友不斷跟你抱怨、家人情緒化地發脾氣， 最後你成了那個「接住所有人情緒」的人？ 這一集想聊聊「情緒界線」這件事。 因為最近我也發現，自己背著太多別人的負面情緒， 到最後，快連自己的感受都快承受不住了。 有時候，我們不是不在乎， 只是太累了。 學會不接，是一種溫柔的自保。 🎧 如果你也是那個「總是接住別人情緒」的人， 希望這集能讓你知道： 你有權利不接，也有權利好好喘口氣。 -- Hosting provided by SoundOn
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EP9 沒有人應該接住誰的負面情緒
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