EP9: Self Talk Part 2

In this episode, I'm replaying videos/voice memos that I've recorded and reflecting on what I'm trying to communicate to myself at the time. I promote myself as a nurse and a creative - turns out there's been a lot of imbalance between these identities when I decide to talk to myself. More than that, I find that I'm trying to depend on myself more these days for self-soothing. My goal here is to highlight the importance of self-talk and checking in with your own headspace to make sure you are being true to your needs and desires in order to align yourself with your ideal life now.