EP9 |事情總是壓線趕完?這集幫你終結拖延症!feat.歐馬克 episode artwork

EPISODE · Jun 11, 2023 · 47 MIN

EP9 |事情總是壓線趕完?這集幫你終結拖延症!feat.歐馬克

from 跳脫Do式圈 · host The DoDo Men - 嘟嘟人

🐬主持人:The DoDo Men 嘟嘟人 Ian & Eric 本集重點: ⛺ 本週主題根本是在請鬼拿藥單? ⛺ 都是拖延症害的!歐馬克遇過最慘痛的經驗? ⛺ 拖延症和懶惰是一樣的嗎? ⛺ 一日之初,該從簡單做起,還是先完成困難的事情? ⛺ 沒動力達成長期目標?把你的夢想說出來! ⛺ 拖延者常見的行為模式? ⛺ 提高機會成本有助於改善拖延症? ⛺ 目標很大,但找不到動力該怎麼辦? ⛺ 拖延症患者其實沒什麼儀式感可言? ⛺ 歐馬克近期最跳脫舒適圈的事情? 🏃The DoDo Men - 嘟嘟人 YouTube|https://www.youtube.com/@TheDoDoMen Instagram|https://instagram.com/thedodomen Facebook|https://www.facebook.com/TheDoDoMen Discord | https://discord.gg/QYpaHq5nAB 本節目由【聲歷其境】團隊製作播出 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jun 11, 2023

Embed this episode

Ready to play

EP9 |事情總是壓線趕完?這集幫你終結拖延症!feat.歐馬克

0:00 47:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 跳脫Do式圈?

This episode is 47 minutes long.

When was this 跳脫Do式圈 episode published?

This episode was published on June 11, 2023.

Can I download this 跳脫Do式圈 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!