Ep9: Unplug to Recharge

from Serenitea Hosted by Cyrine

In this episode, we explore the importance of taking intentional breaks from digital devices and constant connectivity of modern Life. The discussion delves into mental emotional and physical benefits of disconnecting as well as practical tips for incorporating digital detoxes into the routines.

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Ep9: Unplug to Recharge

0:00 13:04

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Serenitea ✨ - Podcast Sarah Ici c’est ta safe place ✨ On aborde plusieurs sujets comme la religion, la société dans laquelle tu évolues, nos pensées et nos émotions mais surtout des histoires, des anecdotes et bien d’autres sujets ! J’espère de tout coeur que tu te plairas ici 💕 Bonne écoute !

Frequently asked questions

How long is this episode of Serenitea?

This episode is 13 minutes long.

When was this Serenitea episode published?

This episode was published on August 13, 2024.

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