EP9: YOU'RE NOT CRAZY - YOU'RE JUST ANXIOUS

from The Awaken Podcast · host ELEVATE with Tracy Boldin

In this episode, Tracy opens up about her own struggles with anxiety and unpacks all things anxiety—what it is, what it does to your brain and body, how to recognize it, and how to actually manage it instead of letting it run your life. She gets into the tools, strategies and mindset shifts you need to start making if you are ready to take your power back from your anxiety. CONNECT WITH ME ♡Tracy’s InstagramTracy’s Taplink (Ebook + ways to work with me) Don't forget to leave the podcast a rate and review!

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This episode is 27 minutes long.

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This episode was published on April 18, 2025.

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