EPISODE · Mar 20, 2024 · 18 MIN
EP9 怎麼維持高能量,管理好你的精神帳目本
from 月曦的人生設計室 · host Yuehei 月曦
瑣碎事往往是用侵略性的面貌出現的 識別並剔除生活中的無關緊要與瑣碎事物 選擇心理負擔較輕的生活方式 將精力集中於工作與創造價值上 維持高能量方法 不論我們處於人生哪個階段,都有權利追求快樂和滿足。也應該尊重自己的感受,想盡辦法守護好我們的精神和心靈。 【輕鬆顯化豐盛:靈氣x冥想課 】課程規劃與意願調查 https://forms.gle/jPBJKTQcR7uzdn3q6 歡迎追蹤與關注更多可可豆療癒工作室: 💛Instagram https://bit.ly/3U8WrtW 💛 網站 https://cocoastudioco.com/ 聯絡資訊: 💌 Email: [email protected] 🧚♀️可可的IG:coco_galbuy "Paradise Found" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Moonlight Beach" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Music by monowaymusic from Pixabay Powered by Firstory Hosting
What this episode covers
瑣碎事往往是用侵略性的面貌出現的 識別並剔除生活中的無關緊要與瑣碎事物 選擇心理負擔較輕的生活方式 將精力集中於工作與創造價值上 維持高能量方法 不論我們處於人生哪個階段,都有權利追求快樂和滿足。也應該尊重自己的感受,想盡辦法守護好我們的精神和心靈。 【輕鬆顯化豐盛:靈氣x冥想課 】課程規劃與意願調查 https://forms.gle/jPBJKTQcR7uzdn3q6 歡迎追蹤與關注更多可可豆療癒工作室: 💛Instagram https://bit.ly/3U8WrtW 💛 網站 https://cocoastudioco.com/ 聯絡資訊: 💌 Email: [email protected] 🧚♀️可可的IG:coco_galbuy "Paradise Found" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Moonlight Beach" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Music by monowaymusic from Pixabay Powered by Firstory Hosting
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EP9 怎麼維持高能量,管理好你的精神帳目本
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