Ep90: 15-Minute Mindfulness

from P.S. We Expire with Morgan Motsinger · host Morgan Motsinger

This body scan is wonderful for a short break during your day or getting your body and mind ready for sleep. This guided head to toe exercise is a great way to notice areas where you hold tension. Enjoy!

Episode metadata supplied by the publisher feed · Published Sep 28, 2025

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Ep90: 15-Minute Mindfulness

0:00 15:56

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How long is this episode of P.S. We Expire with Morgan Motsinger?

This episode is 15 minutes long.

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This episode was published on September 28, 2025.

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