EP90 | 內靜外敬過生活，讓身心健康 [心理系許儷絹]

祝聽衆朋友新年快樂！你有了解自己嗎？中國醫藥大學社會醫學副教授許儷絹博士，小時候在家裏的小吃店當小幫手，會觀察客人，累積人際互動經驗，長大選擇台大心理系做為志業，還因為擅長與陌生人建立信任，2001 年參與到李嗣涔教授的手指識字研究。她從身心中軸正念與覺察，以及雅樂舞得到很深的啟發，帶入學校教學生緩解焦慮情緒。如果你對每日生活不開心，一定要來聽這幾集心理系同學的分享。本集主持人為農推系蔡培儀。 -- Hosting provided by SoundOn

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EP90 | 內靜外敬過生活，讓身心健康 [心理系許儷絹]

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