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EP90: The Transdiagnostic Sleep and Circadian Intervention (TranS-C) - Understanding the Bio-Psycho-Social Elements Influencing Sleep and Clinical Interventions for Fostering Sleep Behavior Change episode artwork

EPISODE · Jun 13, 2018 · 1H

EP90: The Transdiagnostic Sleep and Circadian Intervention (TranS-C) - Understanding the Bio-Psycho-Social Elements Influencing Sleep and Clinical Interventions for Fostering Sleep Behavior Change

from The Thoughtful Counselor · host Mike Shook

A conversation with Dr. Allison Harvey about the role of sleep on brain health, the basics of sleep biology, and research supported strategies for motivating and supporting improved sleep habits. For more on Allison, links from the conversation, and the APA citation for this episode visit https://wp.me/p7R6fn-q8.

Episode metadata supplied by the publisher feed · Published Jun 13, 2018

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EP90: The Transdiagnostic Sleep and Circadian Intervention (TranS-C) - Understanding the Bio-Psycho-Social Elements Influencing Sleep and Clinical Interventions for Fostering Sleep Behavior Change

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