EP90 With Trainer, Christian O'Rourke

In this episode of the Motiv8d Mindset Podcast, host Bobby Stein speaks with Christian O'Rourke about his journey in bodybuilding, the importance of mindset and focus, and the evolution of coaching in the fitness industry. They discuss the power of thoughts and manifestation, influential figures in bodybuilding, and the significance of building healthy relationships with food. Christian shares his personal experiences with faith, music, and his passion for cars, concluding with insights on personal growth and future aspirations.