EP91 今年夏天一起来打网球吧，‘网瘾’入坑指南

3月底Joyce在群里跟大家说想请网球教练Jimmy录一期播客，很多朋友提出了关于学网球、练网球的疑问，本期节目中，接受过系统性训练、拥有30年球龄、目前新西兰TOP华人球手的Jimmy将一一解答各位的问题，同时Joyce在他的教学下也小有所成，分享了她在学球过程中的心得体会，快来一起听吧~00:30 Jimmy入坑网球的契机02:09 台湾和内地“系统性训练”的区别05:12 网球场地的区别及新手如何选择球拍08:46 新手入门如何体验到网球的乐趣11:14 非社交型网球学习路径及训练方式16:50 网球对心性的磨练20:53 如何找到球搭子23:31 打网球常见伤病及处理方式26:27 找教练or自学，如何选择合适的教练？37:01 如何给自己设置合适的提升目标？40:50 新手入坑注意事项，球鞋选择要求，训练时长及周期42:53网球与其他运动的关联46:58 常见的网球礼仪希望这期节目能帮助大家快速入坑网球，快和身边的朋友一起约起来吧！本期主播：大美/Joyce本期嘉宾：Jimmy有事请联系：no9bistro微博：9号酒馆播客邮箱：[email protected]

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EP91 今年夏天一起来打网球吧，‘网瘾’入坑指南

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