Ep92. Dr. Brooke Scheller, How To Eat To Change How You Drink

New York-based Dr. Brooke Scheller is a doctor of nutrition. With 15 years of experience in the field, Dr. Scheller uses her knowledge from a science standpoint to explain the connection between nutrition and alcoholism, utilising nutrition to support changing your relationship with alcohol and healing your body from past alcohol damage.Dr. Scheller had a drinking problem since her teenage years. Now at two and a half years sober, she has successfully released her highly anticipated book: ‘How To Eat To Change How You Drink - a revolutionary guide to leverage food and nutrition to reduce or eliminate alcohol consumption, develop mindfulness, and promote a healthier relationship with alcohol.’Follow Dr. Scheller on her Instagram page @drbrookescheller and order her book here: https://www.functionalsobriety.com/network  If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au  Thank you for your support. One day at a time.