EPISODE · Mar 9, 2022 · 28 MIN
Ep 92 - Lifting Weight + Starting Late with Suzanne Floyd
from Better Body Academy Podcast · host Jase Stuart
🚩 𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀:www.betterbodyacademy.com "I don't want to get bulky" said every woman about lifting weights. That is until they realized how hard it actually is to put on muscle. In this episode, we're joined by the 50-year old pocket rocket Suzanne Floyd for a great chat about the importance of resistance training in helping you achieve both fat loss and better overall health.
Embed this episode
Ready to play
Ep 92 - Lifting Weight + Starting Late with Suzanne Floyd
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.