EP92: Riding the Waves of the Breath with Shannon Speaks

from Holistic Coach Legacy Podcast · host Holistic Coach Training Institute

In this episode, Shannon Speaks helps you with your breath. ~ Using sounds and visualization of the ocean to support use with our breath ~ Gathering in and Gathering out the inhales and the exhales ~ Lessons of Earth School Contact info: Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher Founder of Nourish C&C, LLC Whole-Person Coaching Website: www.nourishcc.com Email: [email protected] Social: https://www.instagram.com/speaks.shannon/ https://www.linkedin.com/in/shannonspeaks/

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This episode is 8 minutes long.

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This episode was published on June 13, 2023.

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