Ep93 - 2 different kind of triggers (update triggers)

In this episode we will talk about triggers once again - this time we differentiate between two different kind of triggers and how to identify them and how they can be helpful.Last time I left out that there are different kind of triggers and you should handle them differently. We first get into the emotions trigger and then into the trauma trigger.Transcript:  www.johannadraconis.com/episode-81-100  Contact: [email protected]     Send us Fan MailContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss