EP93 How to manage 3 social situations in a week

from Lift & Glow Fitness · host Hayley Bell

In this episode I talk about how during check ins this week one of my coaching clients wanted help planning her week as she had 3 social situations planned. This is something I help my coaching clients with regularly so I thought it would be helpful to share with you :) Please share this episode with anyone you think might find it helpful, for information about working with me just send me a DM on instagram @hayleybellpt Enjoy x

Episode metadata supplied by the publisher feed · Published Sep 21, 2023

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EP93 How to manage 3 social situations in a week

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