EP93 | Natural Induction Methods
from VBAC Homebirth Stories Podcast Hosted by Ashley Winning
In this episode, I talk about natural induction methods. I share a bunch of natural induction methods that are shared among the natural birth community and are often discussed and tried. Here are some of the methods I discuss: Acupressure Evening primrose oil Walking Spicy foods Nipple stimulation Castor oil Red raspberry leaf tea Walking up curbs While I share these methods with you I want you to deeply explore whether you need to try these methods or if it is a mindset challenge that you need to work through. I discuss the potential risks of these interventions and provide some ways that you can work on your mindset and take some steps to prepare yourself for a longer gestation. As tempting as it may be to try to naturally induce labour for a homebirth, there are several reasons why you should avoid doing so. Here are some of the top reasons why you should not try to naturally induce labour: Increased risk of complications Premature labour Ineffective Uncomfortable or painful Lack of evidence Distraction from the natural process False sense of control MINDSET MINDSET MINDSET I hope you enjoy this episode, Ashley x More from Ashley Join our VBAC Homebirth Support Group here Insta: @ashleylwinning Free Workshop: Homebirth - How to get the emotional and mindset support you need in pregnancy
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