EP93-食物藥物有特性！寒涼溫熱怎麼分？中醫四氣五味(上)

from 診間下午茶 · host 周周醫師

沒錯，診間下午茶久違的中醫系列回歸啦！ 🍉西瓜、🍊橘子、🍏水梨寒涼，多吃容易腹瀉？ 🍒龍眼荔枝、🥭芒果燥熱，吃多了容易發癢上火流鼻血？這些說法，你都聽說過嗎？比起食材藥材的本質與屬性，作用出的結果才是最重要的？中醫師們到底是依據什麼原則，告知患者應避免的食材呢？讓周周醫師和軒哥用平易近人的例子說給你聽！平平都是雞肉料理，🍗韓式炸雞跟雞胸沙拉🥗有什麼不同？要怎麼把寒性的橘子變得熱一點呢？千萬不要錯過這次實用的飲食生活小知識～ 1.🌡️四氣：寒熱溫涼 2.🍳烹調炮製法＞溫度變化 3.♨️燥熱易加強發炎反應 4.🌬️寒涼是減法與失能 5.⚖️開藥求平衡 6.👅五味：辛酸甘苦鹹【本集小辭典】藥材：龍骨、珍珠母、黃連、倒地蜈蚣、紫蘇四氣五味歸經梅納反應 AGEs：糖化終產物診所資訊｜永育中醫診所預約看診｜FB messenger 幕後花絮｜診間下午茶私訊我們｜FB messenger 節目留言｜診間下午茶｜Firstory Powered by Firstory Hosting

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EP93-食物藥物有特性！寒涼溫熱怎麼分？中醫四氣五味(上)

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