Ep936 Spiritual Hygiene

You brush your teeth every morning and shower away the day's grime every night—but when was the last time you cleaned your spiritual environment?In today’s fast-paced world, we constantly absorb digital noise, toxic headlines, and other people's stress, leaving our inner selves feeling heavy, anxious, and untethered. In this episode, we unpack the concept of Daily Spiritual Hygiene and why micro-maintenance of your inner environment is essential for preventing burnout and maintaining mental clarity.