EPISODE · Mar 19, 2022 · 32 MIN
Ep 94 - 4 Mindsets That Make Healthier Simple For Me
from Better Body Academy Podcast · host Jase Stuart
Behind any amazing transformation, is a massive shift in mindset. And you be honest, it's usually the mindset which is harder to change. In this episode, Jase shares four important mindset shifts that are necessary if you want to move away from constantly falling off the horse and doubting yourself.
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Ep 94 - 4 Mindsets That Make Healthier Simple For Me
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This episode is 32 minutes long.
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This episode was published on March 19, 2022.
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