EP94 - Amy Alexander - The Comeback

Amy is fast and puts in some serious work! She’s currently training for Tunnel Hill 100 and I can’t wait to see how she does. Amy had a fall in 2019 during one of her final training runs for the Arkansas Traveller 100 and had to miss...

An episode of the Run The Riot Podcast podcast, hosted by David TheRiot, titled "EP94 - Amy Alexander - The Comeback" was published on October 2, 2021 and runs 66 minutes.

October 2, 2021 ·66m · Run The Riot Podcast

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Summary

Amy is fast and puts in some serious work! She’s currently training for Tunnel Hill 100 and I can’t wait to see how she does. Amy had a fall in 2019 during one of her final training runs for the Arkansas Traveller 100 and had to miss the race. We talk about her coming back from that injury physically and mentally. We also talk about her how she’s dealt with stomach issues and the steps she had to take to get that dialed in. I think you'll enjoy the interesting chat about her mindset when racing. Show notes: http://www.theriot.run/amya

Episode Description

Amy is fast and puts in some serious work! She’s currently training for Tunnel Hill 100 and I can’t wait to see how she does. Amy had a fall in 2019 during one of her final training runs for the Arkansas Traveller 100 and had to miss the race. We talk about her coming back from that injury physically and mentally. We also talk about her how she’s dealt with stomach issues and the steps she had to take to get that dialed in. I think you'll enjoy the interesting chat about her mindset when racing. Show notes: http://www.theriot.run/amya

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