EPISODE · Jul 8, 2026 · 1H 2M
EP94:崇礼要开赛了,几家欢喜几家愁
from 跑步播客「大概纸示」
00:00 - 04:30 崇礼168的江湖地位04:30 - 22:00 崇礼168的完赛物资争议22:00 - 23:30 参赛包的“负担”23:30 - 42:00 大头的伤病 & 退赛42:00 - 48:00 伤病原因为何?姚院长的四点分析48:00 - 53:00 退赛心态:从“硬汉”到“及时止损”53:00 - 55:00 康复计划 & 未来展望55:00 - 62:00 力挺纸巾老师的百公里在小宇宙查看该单集文稿
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EP94:崇礼要开赛了,几家欢喜几家愁
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This episode was published on July 8, 2026.
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