Ep94: How Prenatal Yoga Can Improve Your Entire Birth Experience with Deb Flashenberg

from Birth With Power · host Dr. Nicole C. Rankins

Today I'm joined by the wonderful Deb Flashenberg, founder and director of the Prenatal Yoga Center in New York City. We talk all about the benefits of prenatal yoga, why learning how to align your body & baby are so helpful for birth, and how yoga can help you practice autonomy over your own body & birth experience.Find full show notes at drnicolerankins.com/episode94 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicoleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

Today I'm joined by the wonderful Deb Flashenberg, founder and director of the Prenatal Yoga Center in New York City. We talk all about the benefits of prenatal yoga, why learning how to align your body & baby are so helpful for birth, and how yoga can help you practice autonomy over your own body & birth experience. Find full show notes at drnicolerankins.com/episode94 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep94: How Prenatal Yoga Can Improve Your Entire Birth Experience with Deb Flashenberg

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How long is this episode of Birth With Power?

This episode is 46 minutes long.

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This episode was published on December 8, 2020.

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