EP94 | Thought I Needed My Knee Fixed… Here’s What I Actually Needed

What actually happens during a professional injury assessment?In this episode, I visit Elevate Health to investigate ongoing knee pain that’s been affecting my running. Andre takes me through a comprehensive assessment, giving you a complete walkthrough of what you can expect when you book an appointment from discussing injury history and goals to movement assessments, strength testing and identifying the underlying causes of pain.Rather than just focusing on my knee, this episode also explores why so many people turn to social media, YouTube and AI for health advice, and why nothing replaces genuine human interaction with a qualified professional who can assess your individual situation.If you’ve ever wondered whether an assessment is worth it, or you’re dealing with an injury yourself, this episode offers an honest look at the process and why understanding the root cause is often more important than chasing a quick fix.📍 14 Harp Street, Campsie, NSW🌐 www.dynamicpersonaltraining.com.au📧 [email protected]📞 0489 089 430