EP94-味道有方向？食字路口健康大抉擇！中醫四氣五味(下)

from 診間下午茶 · host 周周醫師

「吃對適合你的食物，就是食療。」——周周醫師上集周周醫師和軒哥為大家解說了四氣「寒熱溫涼」這集要把接續的五味「辛酸甘苦鹹」一起說明完！即使食材一樣，只要味道不同，就會有不同的效果？每種味道也會有特定方向性？和食物相比，藥物就像擁有GPS！？黑糖薑茶跟生薑水有什麼差別？被譽為健康零嘴的堅果類，其實很燥熱！？如果四氣五味這麼好用，為什麼中醫師還是要了解患者個人體質！？別忘記收聽引導你走向健康的小知識！更多了解食物特性以外，記得也要更了解自己的身體～ 1.☸️五味有方向 2.☝️舉例：薑茶🆚生薑水 3.🍙食材因地制宜 4.🧍個體差異很重要 5.🥣食療最佳定義【本集小辭典】歸經：肝心脾肺腎堅果類：花生、芝麻、杏仁、核桃、腰果等診所資訊｜永育中醫診所預約看診｜FB messenger 幕後花絮｜診間下午茶私訊我們｜FB messenger 節目留言｜診間下午茶｜Firstory Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Jan 26, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

EP94-味道有方向？食字路口健康大抉擇！中醫四氣五味(下)

0:00 17:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 診間下午茶?

This episode is 17 minutes long.

When was this 診間下午茶 episode published?

This episode was published on January 26, 2025.

Can I download this 診間下午茶 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!