EPISODE · May 20, 2026 · 21 MIN
EP94晴晴on line_遇到情緒化同事，除了忍耐還能怎麼辦？_賴怡霖心理師
from 晴晴ON LINE · host 鄭晴
留言告訴我你對這一集的想法： https://open.firstory.me/user/clp418kvi00tw01wfh2s2bdaw/comments你有沒有遇過這樣的人？一句話就爆炸、情緒說來就來，最後你明明沒做錯，卻成了那個被罵、被情緒波及的人。有些人在職場裡，不是工作累，而是「人」讓你累。明明只是想好好溝通，卻換來更大的情緒、刁難，甚至下班後還在腦海裡重播那些讓人受傷的話。這一集，我們邀請 賴怡霖心理師（親和心理諮商所所長、心願學校講師），我們一起聊聊：• 為什麼有些人總是「一點就著」？• 如果自己成了別人的情緒垃圾桶，除了忍耐還能怎麼做？• 面對毒舌、情緒暴力，怎麼在心裡建立一道防護牆？ Powered by Firstory Hosting
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EP94晴晴on line_遇到情緒化同事，除了忍耐還能怎麼辦？_賴怡霖心理師
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