EP95: Dr Sara Mesquita (Sport Psychologist for FC Porto Women)

In this special international episode, we welcomed Dr Sara Mesquita into our studio at the University of Staffordshire. Having previously been the sport psychologist for FC Porto's U19 as they reached the top, she now works with the women's team as they begin their quest to reach the Champions League. Sara is also a Lecturer at the University of Porto. Speaking to hosts Dr Paul Mansell and Dr Karla Drew, Sara explains the role of togetherness in a high performing team and the traits that are typical of elite footballers. We discuss some of Sara's research, as well as the important qualities that a sport psychologist should demonstrate. With expectations to win always high at FC Porto, Sara outlines how she might help the players to deal with this. Learn more about your ad choices. Visit podcastchoices.com/adchoices