EP95: Emotional Cycles of Cancer with David Richman

Host Allison talks to author and ultra marathon David Richman. After finding himself miserable in a failing relationship, the death of a sibling, being over weight and a smoker, David became an author, ultra marathoner and a keynote speaker. David reveals the inflection points and moments that turned it all around. It's a very personal episode of Culture Changers.EPISODE HIGLIGHTS: "Middle Of The Pack" theory. Dealing with the emotional phase of trauma and figuring out a way to talk to people about the emotional stuff. Understanding what people are going through vs. understanding what they have already gone through. Cycles Of Life: Showing people how they can handle emotions and ultimately improve their relationships with others Empathy: giving people the opportunity to feel the way they want to feel in a safe space where they can talk about it RESOURCES: David's website Follow David on Instagram Find Allison everywhere at Allison’s Linktree. Follow Allison on Instagram Weekend Pocaster - Launch Your Podcast in 3 days! Sign up for Sticky Notes Blog Click for a free Podcast Equipment and Recording Checklist Learn more about your ad choices. Visit podcastchoices.com/adchoices Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: [email protected]