EP95_今天，你的能量優嗎？不要一直喝咖啡！

from Hi!馬修 · host 馬修嚴選

在高壓與快節奏的生活中，疲勞逐漸成為一種難以忽視的日常狀態。這一集，我們從現代人的作息與飲食結構出發，整理疲勞形成的常見原因，也回到「營養補充」這件事本身。馬修嚴選的產品夥伴帶來新的解法，以優格為基底，結合多元原型食材與機能性菌種，提出一種更符合日常節奏的補充方式。當提神不再只是短暫刺激，身體的調整，也許可以從更穩定的累積開始。好的活力與能量從這一步開始 https://www.matthewschoice.com/products/info/f2026043001?category_id=6 每週更新。歡迎訂閱，收聽官網：matthewschoice.com/ FB：facebook.com/matthewschoice IG：instagram.com/matthewschoice/ 歡迎來信交流：[email protected] 加入官方Line：https://lin.ee/U81xva7 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 4, 2026

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EP95_今天，你的能量優嗎？不要一直喝咖啡！

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