EPISODE · Jun 24, 2024 · 18 MIN
Ep96. Should You Build Muscle Or Lose Fat?
from The Forever Athletic Podcast · host Ian Wood
In this episode I give my thoughts on whether you should build muscle or lose fat first when aiming to radically transform your physique from average joe to everyday athlete. To access your 7 DAY FREE TRIAL of STRONG IN 60, click HERE.
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Ep96. Should You Build Muscle Or Lose Fat?
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This episode is 18 minutes long.
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This episode was published on June 24, 2024.
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