Ep96. Should You Build Muscle Or Lose Fat? episode artwork

EPISODE · Jun 24, 2024 · 18 MIN

Ep96. Should You Build Muscle Or Lose Fat?

from The Forever Athletic Podcast · host Ian Wood

In this episode I give my thoughts on whether you should build muscle or lose fat first when aiming to radically transform your physique from average joe to everyday athlete. To access your 7 DAY FREE TRIAL of STRONG IN 60, click HERE.

Episode metadata supplied by the publisher feed · Published Jun 24, 2024

Embed this episode

NOW PLAYING

Ep96. Should You Build Muscle Or Lose Fat?

0:00 18:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Forever Athletic Podcast?

This episode is 18 minutes long.

When was this The Forever Athletic Podcast episode published?

This episode was published on June 24, 2024.

Can I download this The Forever Athletic Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!